15-minute victory

I made it to the gym this morning.  

I stayed there all of 20 minutes, 5 minutes of which was spent in the bathroom offloading all the coffee I drank earlier.  Nothing like being on a treadmill with a full bladder.

But in that 15 minutes of actual exercise, I put 1.05 miles on the treadmill.  (Yes, that .05 is important to me.  I want credit for every sweaty inch.)  Of that 1.05 miles, 3/4 mile was actual running.  The rest was me heaving and trying to catch my breath.

But I did it.  My 15-minute victory.


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